The Parts of You a Diet Ignores

The Parts of You a Diet Ignores

“When we eliminate symptoms without cultivating wholeness, we still have an unwell, unwhole or fragmented psyche that will soon enough sprout new symptoms that express, in yet another way, the lack of wholeness.” -Bill Plotkin, Wild Mind This quote...
How to Choose Differently this Bikini Season

How to Choose Differently this Bikini Season

This article was originally published on The Huffington Post. Spring is in full bloom. Summer is right around the corner. That means warmer temperatures and less hiding inside your clothes. It means sundresses and shorts and the dreaded swimsuit season. And if you’re...