Medicinal Plant Monday: Peach Leaf

 MEDICINAL PLANT MONDAY: What Plant Medicine Can Do For You⠀ I learned about Peach Leaf from my wise new friend Kate at @alpinebotanicals and it’s pretty friggin awesome. If you’re like me, the heat of summer is aggravating to your system, and Peach Leaf...

Acceptance Is What Brings Real Change

Acceptance of who you are and where you’re at in your life is the key to satisfaction and real growth. Wanting things to be different keeps the resistance alive. And the effort it takes to resist is exhausting. Accept the thing and a whole world of possibility opens...
For When You Think You Need to Detox or Cleanse

For When You Think You Need to Detox or Cleanse

Please note: I am not talking about intermittent fasting in this article.  IF has both spiritual ties and credible research to support its benefit.  This article is not focused on that.  Somewhere along the way, we’ve gotten this very misguided notion that good health...

The Power of Your Body

I LOVE the work of @megganwatterson and how her teaching of the divine and spirituality align so fully with my teaching of your Body Soul Wisdom, health and power. As the quote suggests, I avoided avoided my body and all its feelings, intuitive nudges and sensations...